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Aging Safely: Tips on Avoiding Injuries

Aging Safely: Tips on Avoiding Injuries

Aging Safely: Tips on Avoiding Injuries As we get older, it is common for our muscles to become weaker, stiffer, and less elastic. This is just a natural byproduct of getting older. As a result, we are more prone to injury if we ever have an accident. But, there are...
Planning for Old Age – testing changes

Planning for Old Age – testing changes

Planning for Old Age As we age, we confront many different challenges, realities, and situations that can be made more manageable with early planning. In this blog we will go over three things to consider for the future and ways you can start thinking to plan for...

Tips on Alleviating Arthritis Pain

Tips on Alleviating Arthritis Pain Medical professionals generally define arthritis as inflammation of the joints which lead to joint pain and muscle stiffness. The reality is that there are over one hundred different kinds of arthritis, each with different causes and...