Tuesday Tips for Caregivers ~ Practicing Mindfulness to Manage Stress
Practicing Mindfulness to Manage Stress Stress is understood as mental and emotional tension resulting from difficult situations and life events. Not all stress is bad. For example, if there are many exciting life events going on, you may feel a “good”...
Tuesday Tips for Caregivers ~ Get Out of the Heat: Tips to Protect You
Get Out of the Heat: Tips to Protect Against the Heat Weather extremes are becoming the norm. In Florida, an area that is known for its hot and humid weather, the heat is rising. In 2020, Florida has reached record-breaking temperatures, indicating that Florida has...
Tuesday Tips for Caregivers ~ 10 Tips for Coping With Elder Care
Taking care of the needs of an elderly parent can be incredibly challenging. Being a caregiver takes a toll on your health, finances, marriage and family life. Whether you are a caregiver to a loved one in your home twenty-four hours a day, or you take care of someone...
Tuesday Tips for Caregivers ~ How Heart Health & Brain Health Go Together
Heart health and brain health go hand in hand. Did you know that there are some forms of heart disease associated with dementia and other kinds of cognitive impairment? Over time, the arteries carrying blood to the brain may narrow or become damaged, which can lead to...
Tuesday Tips for Caregivers ~ 5 Ways to Keep Calm During These Trying Times
As we all grapple with the fears brought on by the spread of the coronavirus, it is only natural to feel anxious for yourself and your loved ones, especially those who are older. And yet, anxiety brings with it a litany of other issues that can impact your health and...Best Alzheimer’s Blog 2020
Best Alzheimer’s Blog 2019
Best Alzheimer’s Blog 2018
Best Alzheimer’s Blog 2017
