Tuesday Tips for Caregivers ~ 4 Ways To Avoid Depression
1. Maintain social connections. One major sign of depression is isolation and not socializing. Make plans to do something with a friend even if it’s just to have a cup of coffee or watch a movie together. You can also connect with other people by joining a book club...Finding Motivation
Finding MotivationFamily caregiving is a daunting, stressful role to take on. Many people are not prepared to be caregivers when the time comes. This reality results in improvising solutions to difficult questions that arise. This is all normal in the context of...
Tuesday Tips for Caregivers ~ Get a Hobby! It’s Great For Your Health!
Finding new hobbies and activities to engage can be beneficial for senior health. From crafting to outdoor, here is a list of hobbies and the corresponding health benefits for seniors. The Health Benefits of HobbiesThere are some important health benefits for seniors...What is a Support Group?
What is a Support Group? In this blog, we will go over what a support group is, how it can help family caregivers, and the ways you can become a part of one. Support groups can be kind of mysterious for some since not everyone has been a part of one. But it is...Tuesday Tips for Caregivers ~Facing Fatigue? How to Handle Caregiver Burnout
Facing Fatigue: How to Handle Caregiver Burnout Being a family caregiver is a long-term commitment. People on average live longer than they did in the past, and aging comes with new sets of health challenges that do not necessarily exist at younger ages. Many adult...Top Alzheimer’s
Blog 2018
Top Alzheimer’s
Blog 2017
