Tuesday Tips for Caregivers ~ How Heart Health & Brain Health Go Together
Heart health and brain health go hand in hand. Did you know that there are some forms of heart disease associated with dementia and other kinds of cognitive impairment? Over time, the arteries carrying blood to the brain may narrow or become damaged, which can lead to...
Tuesday Tips for Caregivers ~ Caregiving and Time Management
Caregiving and Time Management One of the greatest challenges we all face is trying to manage our busy schedules. Whether you are working full time, caregiving for a loved one, parenting, or all of the above, you will benefit from time management skills. The challenge...
Tuesday Tips for Caregivers ~ Caregiving as a Spouse
Caregiving as a Spouse A family caregiver is anyone who provides unpaid, informal care for another person in their family. Many times, husbands or wives become family caregivers for their partners. This kind of caregiving comes with its own unique challenges. In...
Tuesday Tips for Caregivers ~ Prevent Back Pain and Tightness
Caregivers at Home: Prevent Back Pain and Tightness As many of us have probably transitioned to working at home, we probably find ourselves a little less mobile than before. When we sit and don’t move as much, we can experience increased pain in our lower backs as a...
Tuesday Tips for Caregivers ~ Safe Yet Simple Exercises for Adults
Safe Yet Simple Exercises for Adults As the effects of COVID-19 continue to impact many sectors of society, some activities have had to be modified to accommodate being indoors more frequently than before the pandemic began in the U.S. One of these activities is...Best Alzheimer’s Blog 2020
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